Meditation

Meditation

For hundreds of years ago, wise men and yogis have practiced meditation and extolled the benefits. In today’s hectic world there is no better time to take up meditation.

What is Meditation?
In simple terms, meditation is quietening your mind. If you stop for a moment and watch your thoughts you will notice that you are always thinking. You may be worrying about this and that, planning something, replaying earlier events or conversations. All the time your mind is an incessant chatterbox. With meditation you can clear your mind, quieten and even stop, the chatter - and reap enormous benefits.

Meditation in Bali

Why Meditate?
The benefits of meditation are immense. Practicing meditation regularly has been shown to reduce stress and lower blood pressure. Living a calmer life allows you to live longer and more happily, you look younger than your years, and you are much more able to cope with life’s inevitable setbacks and difficulties.

Meditation has also been shown to increase alpha brainwaves. Alpha brainwaves are the type of brainwaves used in creativity and problem solving. The more you meditate the more creative you will become which could lead to both personal and professional breakthroughs.

How Do You Meditate?
There are tapes and CDs available to help guide you into a meditative state but they are not necessary. All that you need is to find a time and place where you can relax and not be disturbed. The environment should be quiet and comfortable. You can play soothing, quiet music if you wish.

The intention is to relax your mind. One way to do this is to focus on an object or a sound to occupy the mind and stop it chattering on about anything else. Some people who meditate focus on a candle flame or a flower. Or you could close your eyes and focus on a sound in your mind, such as Ah-umm or Ohmm. The most important thing to remember about meditation is not to force anything. Meditation is not concentrating, it’s not forcing, it’s not even trying. Meditation is relaxing and allowing. It is Being.

When Do You Meditate?
You can meditate at any time you choose - morning, noon and night. You can even fit in a session of meditation during your lunch break from work. There are no rules about meditation. See what works for you. And equally, there are no rules about how long you should meditate. If you can only manage five minutes a day you will still feel the benefits after a very short period. Some of the Eastern holy men meditate for hours, or even days, at a time. While their experiences might be more heightened than yours, it really isn’t necessary to meditate for great long periods. Meditation is easy. Meditation is relaxing. And meditation is very good for you - try it and see for yourself.

One of the most famous meditation in Bali is in Spiritual Dharma Sastra Foundation especially in spiritual kundalini with Spiritual Kundalini Guru Mr I Putu Ngurah Ardika & Mrs Ida Ayu Inten Ganetri.

Acceleration Kundalini Meditation

Acceleration Kundalini Meditation

Meditation aims to accelerate the evolution of kundalini
Stages:

1. With a total surrender Please pray God's blessing that meditation is implemented as expected results, may also follow the following prayer: Dear God I worship, may I please approve meditation, with your kundalini serpent in the forehead servants will accelerate I kundalini growth in holiness. Thank you for your blessings Lord.
2. Say the following mantra 11 times "Mulialah Kundalini" or "Om Kundalini ya Namah " Concentrate on the forehead about 1 finger on exactly eyebrows meeting in the area of Shiva's eyes, the seedlings distributed kundalini energy in the mind of God. Ask to clear the mind of negative energy and beg to be given light. Wait a few moments in quiet situations
3. Distributes seeds kundalini energy in the right hand of God. Ask for clean right hand of the negative energy and ask to be given light. Please order the disc in the right hand activated and divided. Feel the light shining right hand and all the chakras blossom and grow. Wait a few moments in a state of calm
4. Idem No. 3 to the left hand
5. Idem No. 3 to the right leg
6. Idem No. 3 to the left leg
7. Idem No. 3 to the body
8. Idem No. 3 to the neck and head
9. Channel the energy of God's seed in chakra kundalini nirvana. Ask to clean out all the major chakras of negative energy and beg to be given light. Ask that all the major chakras activated and divided. Feel the basic chakras bloom and grow, then feel also the sex chakra, navel chakra, heart chakra, throat chakra, chakra ajna, and crown chakras bloom and grow with a white light, wait while in a state of calm.
10. Channel the energy of God's seed in chakra kundalini nirvana, seek to cleanse our bodies 3 That body earth, astral body and spirit body, felt the third body glow.
11. Distributes seeds kundalini energy back into the Eyes Lord Shiva on his forehead, ask holy water supernatural Sanjiwani, imagine seeds holy water supernatural Sanjiwani issued from his mouth down the entire body and illuminates the basic chakra kundalini where we are. Experience the kundalini snake rapidly expanding and white, Wait moments in quiet situations.
12. Ask God to meditation had improved. Close the meditation by saying grace to God meditation may benefit themselves, their families and our environment.
    

Excerpted from the book Sastra Kundalini by I Putu Ngurah Ardika, SSn

Vegetarians in Spiritual Depth

Vegetarians in Spiritual Depth

Vegetarian diet is good for man to achieve and maintain optimal health. Today has been a lot of ordinary people who made the concept of vegetarianism as a reference of everyday life for health reasons, but not many who understand how the concept of vegetarianism is applied in a spiritual level. Vegetarians in the spiritual concept are defined as not killing (Ahimsa). Man as a creature of reason and reason are not allowed to interrupt, destroy something even more violence against animals with any purpose. Because animals have a spirit in the soul with the image could natural tears and bleeding. In contrast to plants those are categorized as living beings who have spirits but do not have souls.

Basically people do not have canine teeth and short intestines as well as carnivorous animals, and then humans actually created God only to consume vegetables. In the vegetable contains a variety of nutrients. By consuming vegetarian foods we will get peace of mind. If we take the example of meat-eating animal like a tiger or a crocodile, animal what people were eating and how his character, attack, capture and kill the enemy. In contrast to horses, elephants, cows, etc. what they eat? can be concluded that the pattern of food to create a pattern of characters and patterns of thought. If we can be a vegetarian, we will experience peace, we always get a blessing from God, more respectful of ourselves and most importantly we do not threaten the survival of animals.

How does the food we eat so we thought, "You are what you eat" A food pattern is a pattern of characters. Humans who do not like killing animal’s character softer, more peaceful, more embracing, more radiate love and the characteristics of other peace

Vegetarians in the spiritual level are not meant to kill and destroy an animal's survival. The concept of a vegetarian in a spiritual context divided in two levels of mental level and the level of thinking. Mental defined as the nature and an attitude held by a man while thought is interpreted as an underlying character of a man. Between mental and thought must be complementary to each other. The better we are undergoing the concept of vegetarianism (Ahimsa) is the good karma we get.

According to Mr. Putu Ngurah Ardika True Teacher of Kundalini in his book Way of Generating Ahimsa Love and Wisdom says that a vegetarian is a choice based on the ability of conscience. Mr. Ngurah did not force students to choose a vegetarian. Only for those who want a better vegetarian be done in stages. In kundalini spiritual teaching that you will provide guidance automatically. For mature kundalini will provide guidance to not eat meat, just need to be trained little by little.

Vegetarian spiritually very profitable, but clean living a vegetarian without violence. God provides not only the doctrine should not kill people but not kill all living things. God created animals to accompany humans, God gave the holy guidance, take care of him, do not hurt him.

A vegetarian is not only required to not kill but more than that is not to say rude, do not do evil, no evil thought. All of this is mean of ahimsa. There are important things why we agreed to live a vegetarian life choice. Do not we want freedom from the inner burden of our sins. Clearly one of the requirements for achieving the perfect life of achieving freedom or immortality is brought compassion, love and wisdom.

Spiritual Thoughts

Spiritual Thoughts

Once entering the spiritual world
then the person automatically has a companion Teacher,
a supporter of his instrument as well
more distant as assisting the Dharma,
He co ... God Almighty ...
On their shoulders now carry the burden of responsibility
such a large but very noble ...
Because they have unwittingly entered into the circle, God ...
with all the consequences ...
So one fundamental thing that should be implemented
is to always keep the sanctity and purity
Thoughts, words and deeds ...
wherever located ...
Because they now bring the good name of Guru ...
good name of Dharma ... act of devotion to He ...
God Spirit

Four Signs You Have Inner Ability

Four Signs You Have Inner Ability

Many people want to have the inner ability, such as knowing something will happen, see things hidden, seen or unseen beings see a picture of the future. They want to learn how do to these capabilities can be controlled.

The children have mental abilities better than adults in general. This is because the kids have not negatively affected by a growing view in the community about people with psychic or paranormal abilities. The level of trust the children to the feelings and intuition is very large, so they often know people who intend to be mean or feel the occurrence of something unexpected.

Some people are given the excess capacity is maintained until the inner adult. If you are experiencing signs mentioned below, means you have a positive mental ability, and should continue to develop so useful for your life.

Sign-1

One sign that you have the inner capacity of dreams. If your dream is alive, or as happened really, chances are you have a mental ability. So is the dream of similar or repeated several times, or even dream continued. Dreams of working at a level different. The dreams are a reflection of the situation and your feelings about certain situations. The dreams that contain inner strength is usually easy to follow and easier to remember.

Sign-2

The more often you can feel the feelings of others and predict events that will happen to him, means you have the inner ability. People who have mental abilities typically similar to the situation in the lives of others or empathetic. Sometimes you find people who will call you before the phone rings or see people behind the door. Lots of psychic has the ability to say to someone when an emergency will occur. Often a psychic can predict the specific things that will happen to your family or friends.

Sign of 3

Its size is your spiritual activities. A psychic is usually very spiritual. If you have a feeling universally connected to the world and has a strong belief in God or Supreme Power, it is very likely that you have inner strength. Paranormal in general believe there is life after death and believed that the soul is able to be in other dimensions. Sometimes also a psychic who communicates with dead people.

Sign of the 4

Trying to increase inner strength. The people who have inner strength tends to increase the ability through meditation. If you like meditation, to improve the ability of the mind, and felt a connection with the outside world when you are alone, you most likely have the inner strength.

If you are feeling any signs of it, do the development with the proper training and regular with a strong belief that you will be able, while still practiced in order to become more powerful.

Activities Schedule Spiritual Dharma Sastra Foundation in November 2009

Activities Schedule Spiritual Dharma Sastra Foundation in November 2009

1. Sunday, 1 November 2009 purification in Pesraman Semanik start 09.00 wita - finish
2. Tuesday, 3 November 2009 Meditation in GOR Ngurah Rai starts at 20.00 wita - finish
3. Friday, 6 November 2009 Meditation in Wantilan Poh Gading start at 20.00 wita - finish
4. Sunday, 8 November 2009 Gebyar Kundalini at Nari Graha Building Renon began at 09.00 wita - finish
5. Tuesday, November 10, 2009 Meditation in GOR Ngurah Rai starts at 20.00 - finish
6. Friday, 13 November 2009 Meditation Kundalini Ajaib Wantilan Poh Gading starts at 20.00 wita - finish
7. Sunday, November 15 purification at Pura Tirta Empul start wita 06.00 - finish and Kundalini Sakti Deepening Meditation at Hotel Nikki start at 19.00 wita - finish
8. Tuesday, 17 November 2009 Meditation in GOR Ngurah Rai starts at 20.00 - finish
9. Friday, 20 November 2009 in Meditation Kundalini Ajaib Wantilan Poh Gading start at 20.00 wita- finish
10. Sunday, 22 November Tirta Yatra to Batu Bolong Temple, Canggu start at 09.30 wita - finish
11. Tuesday, November 24, 2009 Meditation in GOR Ngurah Rai start at 20.00 wita - finish
12. Friday, 27 November 2009 Meditation Kundalini Ajaib in Wantilan Poh Gading start at 20.00 wita - finish
13. Sunday, November 29 Tirta Yatra to Indra Kusuma Temple , Jembrana start at 09.30 wita - finish
    

NB: Dates above subject to change

For more information can contact the secretariat of Spiritual Dharma Sastra Foundation, Jalan Lembu Sura Kav. I No. 3, Br Poh Gading, Ubung Kaja - North Denpasar, Bali, Tel 0361-8509601 and tel Usadha clinic 0361 8078842

Kundalini Sakti Deepening Meditation

Kundalini Sakti Deepening Meditation

On 18 October 2009 at the Matahari Ballroom Hotel Nikki Denpasar, Spiritual Dharma Sastra Foundation under the tutelage of Kundalini Spiritual Teacher I Putu Ngurah Ardika, S.sn, and Ida Ayu Inten Ganetri, S.H., hold a meditation with the deepening of the kundalini sakti or superior. Before the meditation together, in the morning 06.00 - 08.00 wita event purification held together in Merta Sari Beach, Sanur. This meditation training began in the hours 12:00 to 17:00 wita and followed by around 200 of the kundalini students both new and old because it could be followed by all students either beginners or kundalini senior


On that occasion, Mr. Ngurah Ardika said that the kundalini sakti / superior energy extraordinary and in view of this powerful spiritual kundalini is based on the tail bone with the sun and moon decorated. Kundalini sakti / Superior has several stages of the generation stage I called kundalini sakti, kundalini Phase II is a super powerful and Phase III is the stage of super-cosmic. If all of this will be raised to glory and fame effects in people. Because once stood will radiate an aura of luck with the corresponding perfect that would be full of charisma and authority. In addition, kundalini sakti also serves to clean the layers of the body and for physical and spiritual healing.

With the rise of kundalini sakti / superior is someone will be able to treat themselves, family and others and most importantly can be used for cleaning the layers of the body which is actually a sin and our karma, both from the past, present and future.

Besides deepening exercise kundalini sakti, also provided training and Agni Sakti and Dragon Wisesa. According to Pak Ngurah Wisesa Dragon is located in the mind that serves to inhibit the divine energy into us, so if this Wisesa Dragon issued the holy divine energy will flow freely and perfectly. Having issued this Wisesa Dragon can stay in the neck or the waist and will serve as a weapon by the name of the Dragon Nenggala that can be used to protect themselves and families.